Find Support

Access helpful resources for therapy, coaching, and educational content to assist you on the next step of your healing journey.

Therapist specializing in helping others heal from Narcissistic Abuse, Trauma, Mental Illness, and Codependency.

Life Coach for Over-Givers & Over-Doers helping others build self-trust and break the cycle of people-pleasing and perfectionism.

A list of recommended readings, podcasts, and resources to help you build self-compassion, heal, and live your best life.